Air Fried Salmon and Broccoli
Coated with a simple sauce of mayonnaise and barbecue, this salmon and broccoli dish is quick, easy and fun to customize.
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Spinach & Artichoke Dip Pasta
If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
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No-Cook Barbecue Sauce
This barbecue sauce is so easy to make—without cooking! Mix and measure in the Flexible Basting Bottle for no mess.
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Black Bean Avocado Torta
In this Mexican-style torta, a hollowed-out roll is filled with mashed spiced black beans and guacamole for a satisfying vegetarian dish. Cabbage provides a delicious crunch. Take this recipe to another level (and add calcium) by melting Monterey Jack cheese onto the bean side of the sandwich.
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Pizza Lettuce Wraps
Go light and fresh when you're craving pizza: these easy lettuce wraps have all the taste with fewer carbs and calories.
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Clean Eating Bento Box Lunch
Who says bento boxes are just for kids? This healthy bento-style lunch—loaded with clean, satisfying foods—is perfect to pack for work.
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Cucumber Tomato & Arugula Salad with Hummus
Tomatoes, cucumber, red onion and feta top arugula in this quick Greek-inspired salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch.
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Spicy Tuna Wrap
These tuna wraps were inspired by spicy tuna sushi rolls. We love how they taste with peppery watercress, but other greens—such as arugula, romaine, escarole or even radish sprouts—would taste great in the filling. If you want to play on the sushi inspiration, add pickled ginger and stir some wasabi into the soy sauce for dipping. Serve with sliced cucumbers and slivered red onions tossed with rice vinegar, a little oil and a pinch of salt.
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Cream Cheese & Veggie Roll Up
With sliced vegetables, a whole-wheat tortilla and baby spinach, these roll-ups make the perfect healthy lunch for your kids to take to school.
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Slow Cooker Pasta e Fagioli Soup Freezer Pack
Your favorite restaurant soup just got easier and healthier with this freezer-to-crock-pot recipe. If you keep a special bottle of olive oil on hand for stand-out dishes, this is the recipe to pull it out for. The headiness of the fruity olive oil truly elevates the flavors in this Italian meal-prep slow-cooker soup.
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Meal Prep Cilantro Lime Chicken Bowls
Prep all four servings of this easy recipe at once for ready-to-eat dinners or packable lunches for the rest of the week. If you don't like a lot of heat, try using mild chili powder, and leave out the jalapeño from the rice.
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Grilled Spatchcocked Chicken
Grilling season just got an upgrade thanks to this simple spatchcocked chicken recipe.
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Chopped Power Salad with Chicken
Enjoy this filling and colorful salad for lunch or dinner. The dressing gets made in the same bowl that the salad is tossed in, so the greens absorb every bit of flavor.
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Quick Dumpling Dipping Sauce
Serve this easy sauce with homemade or store-bought dumplings.
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Braised Pork Chops
Look to pantry staples like vinegar and brown sugar to make this tangy, tender pork dish.
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