lunch

Almond Chicken and Rice

Tender chicken and crunchy almonds simmered with rice in a savory sauce — a hearty, one-pan meal that's both satisfying and full of texture.

Lunch

G ma s Rice

A nostalgic, family-style rice recipe passed down through generations, often including butter, broth, and a simple seasoning blend.

Lunch

Curried Chicken and Brown Rice Casserole

A hearty baked dish featuring spiced curry chicken, nutty brown rice, and vegetables — warm, comforting, and full of exotic flavor.

Lunch

Baked Rice Pudding

Creamy rice pudding baked with a hint of cinnamon and nutmeg — perfect for dessert or a cozy breakfast.

Lunch

House Fried Rice

A classic takeout-style fried rice loaded with shrimp, pork, chicken, and veggies — the ultimate all-in-one rice dish.

Lunch

Fried Rice with Lychees Koa Pad Lin Gee

An exotic twist on fried rice using sweet lychees, savory meat, and fragrant spices — sweet and savory in one dish.

Lunch

Wild Rice Pancakes

Savory pancakes made from cooked wild rice and flour — a hearty breakfast or side dish with a unique chewy texture.

Lunch

Creamy Chicken and Rice Soup

A hearty, creamy soup with shredded chicken and soft rice — perfect for chilly days or cozy meals.

Lunch

Tofu and Rice Stuffed Peppers

Bell peppers stuffed with a savory mix of tofu, rice, and vegetables — a delicious and healthy vegetarian main course.

Lunch

Avocado Toast with Sprouts

Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. Look for sprouted bread in the freezer section of your grocery store.

Lunch

Chicken Club Wraps

Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe, which combines all the elements of a classic club sandwich into a wrap.

Lunch

Meal Prep Curried Chicken Bowls

Curry doesn't have to take hours to prepare. With the help of our sheet-pan meal-prep chicken (see associated recipe) and some cooked whole grains, you can make these meal-prep bowls in just a few minutes! Keep them in the fridge for an easy dinner on a busy weeknight or for healthy grab-and-go lunches throughout the week.

Lunch

Black Bean Avocado Torta

In this Mexican-style torta, a hollowed-out roll is filled with mashed spiced black beans and guacamole for a satisfying vegetarian dish. Cabbage provides a delicious crunch. Take this recipe to another level (and add calcium) by melting Monterey Jack cheese onto the bean side of the sandwich.