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Breakfast

Apple Ring Pancakes

Nutrients per serving: Calories 200, Total Fat 9 g, Saturated Fat 2 g, Cholesterol 55 mg, Carbohydrate 26 g, Protein 5 g, Sodium 400 mg, Fiber 1 g

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

4

Ingredients

  • 1 granny smith apple, peeled
  • 1 cup (250 ml) all-purpose baking mix
  • 1/2 tsp (2 ml) ground cinnamon
  • 1/2 cup (125 ml) milk
  • 1 egg
  • 1 tbsp (15 ml) vegetable oil
  • warm maple syrup, butter, powdered sugar or toasted pecans (optional)

Directions

  1. Remove core from apple; slice apple into 1/4-in. (6-mm) slices and set aside. Combine baking mix, cinnamon, milk, egg and oil in bowl; stir just until dry ingredients are moistened (batter will be slightly lumpy).
  2. Lightly spray Double Burner Griddle with vegetable oil using Kitchen Spritzer; heat over medium heat 1-3 minutes or until shimmering.
  3. Arrange eight apple rings on griddle. Starting in center of each apple ring, slowly pour scant 1/4 cup (50 mL) batter over apple ring (use just enough batter to cover each ring).
  4. Cook 1-2 minutes or until pancake is light golden brown. If desired, serve with warm maple syrup, butter, powdered sugar or toasted pecans.