Chicken
Chicken Tomato Tortilla Soup
Transform canned tomato soup by adding chicken, black beans and corn for a filling and quick lunch or dinner. Garnish with your favorite toppings, such as sour cream, avocado and tortilla chips.
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Ingredients
- 1 tablespoon neutral oil, such as canola or avocado
- 1 medium onion, diced
- 4 cloves garlic, finely chopped
- 3 cups low-sodium chicken broth
- 1 11-ounce can condensed tomato soup
- 12 ounces shredded cooked chicken
- 1 cup rinsed no-salt-added canned black beans
- ½ cup corn kernels
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 2 tablespoons lime juice
- sour cream, diced avocado & crushed tortilla chips for serving
Directions
- Heat oil in a large saucepan over medium heat. Add onion and garlic and cook, stirring, until softened, about 3 minutes. Add broth, soup, chicken, beans, corn, cumin and chili powder. Bring to a simmer and cook for 5 minutes. Stir in lime juice. Serve with sour cream, avocado and tortilla chips, if desired.
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