BBQ & Grill
Chunky Black Bean Salsa with Corn & Bell Pepper
This TikTok-trending, veggie-packed salsa gets inspiration from Texas caviar (aka cowboy caviar), a dish created in 1940 to ring in the New Year by Helen Corbitt, who was a chef at Neiman Marcus. Scoop it up with tortilla chips or try it as a topping for grilled meat or fish, or as a filling for a quick quesadilla.
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Ingredients
- 2 teaspoons lime zest
- ¼ cup lime juice
- ¼ cup neutral oil, such as canola or avocado
- 1 tablespoon ground cumin
- 1 tablespoon honey
- ¾ teaspoon salt
- 2 (15 ounce) cans low-sodium black beans, rinsed
- 1 ½ cups fresh corn kernels (from 3 ears)
- 1 large red bell pepper, finely chopped
- 1 large tomato, chopped
- 1 medium red onion, finely chopped
- ¾ cup chopped fresh cilantro leaves
- 2 medium scallions, thinly sliced
- 1 large jalapeño pepper, finely chopped
- 1 (16-oz.) bag blue or yellow corn tortilla chips
Directions
- Whisk together lime zest, lime juice, oil, cumin, honey, and salt in a large bowl. Gently stir in beans, corn, bell pepper, tomato, red onion, cilantro, scallions and jalapeño. Cover and refrigerate for at least 30 minutes and up to 4 days.
- Remove from refrigerator about 30 minutes before serving. Serve with tortilla chips.
Related Recipes
Homemade Meatballs Recipe
Do you struggle with making Italian meatballs? Do you resort to buying the frozen kind?
Read More
Paprika Chicken Thighs with Brussels Sprouts
In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots. Delicious one-pan cooking! Smoked paprika adds a touch of smoky flavor--look for it at well-stocked supermarkets or in the bulk-spice section at natural-foods markets. Regular paprika can be used in its place, but doesn't add the hint of smoke.
Read More
Search