Lunch
Copycat Chick fil A Kale Salad
This copycat Chick-fil-A kale salad has a sweet and tangy dressing coating tender kale and cabbage leaves that have been gently massaged. This salad can sit for an hour or two; just be sure to toss it before serving to redistribute the dressing.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Ingredients
- 8 cups chopped stemmed kale (1 medium bunch)
- 2 cups shredded green cabbage
- ⅓ cup extra-virgin olive oil
- 3 tablespoons cider vinegar
- 2 tablespoons pure maple syrup
- 1 tablespoon spicy brown mustard
- ½ teaspoon garlic powder
- ½ teaspoon ground pepper
- ¼ teaspoon salt
- ½ cup sliced almonds, toasted (see tip)
Directions
- Place 8 cups kale and 2 cups cabbage in a large bowl. Whisk ⅓ cup oil, 3 tablespoons vinegar, 2 tablespoons maple syrup, 1 tablespoon mustard, ½ teaspoon garlic powder, ½ teaspoon pepper and ¼ teaspoon salt in a measuring cup. Pour over the kale mixture. With clean hands, massage and crush the greens until the volume is reduced by a third. Stir in ½ cup almonds before serving.
Search