Lunch
Cucumber Chicken Green Goddess Wrap
This quick and easy wrap rolls up for a casual stationary lunch or a meal on the go, with protein from chicken to keep you going. The green goddess dressing is creamy with cheese and avocado and bright from lemon and herbs. Cucumber and carrots add color and crunch to this healthy, robust whole-wheat wrap.
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Ingredients
- 1 ounce cream cheese, at room temperature
- ¼ medium avocado, mashed
- 1 teaspoon lemon juice or rice vinegar
- ⅛ teaspoon salt
- ⅛ teaspoon ground pepper
- 2 tablespoons chopped fresh herbs such as parsley, dill and/or basil
- 1 (8 inch) whole-wheat tortilla
- ¼ cup shredded cooked chicken
- 2 tablespoons shredded carrot
- 6 thin slices cucumber
- ½ cup mixed salad greens
Directions
- Stir cream cheese, avocado, lemon juice (or vinegar), salt and pepper together in a small bowl. Add herbs and stir until well blended. Spread the mixture evenly on tortilla. Top with chicken, carrot, cucumber and greens, then roll up like a burrito.
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