Quick & Easy

Lavender Chamomile Herbal Tea

The scent alone of this stress-relieving tea will lead you to relaxation. Mint is a wonderful stomach soother and aids in digestion. Chamomile and lavender help prevent insomnia and serve as a great combination to sip before bed.

Ingredients

  • 1 teaspoon dried chamomile or 1 tablespoon fresh chamomile
  • ½ teaspoon dried lavender or 1 1/2 teaspoons fresh lavender
  • ½ teaspoon dried mint or 1 1/2 teaspoons coarsely chopped fresh mint
  • 1 cup boiling water

Directions

  1. Combine chamomile, lavender, mint and boiling water. Let steep for 15 minutes, then strain.