Lunch

Loaded Black Bean Nacho Soup

Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit of smoked paprika adds a bold flavor kick, but you can swap in any warm spices you prefer, such as cumin or chili powder. Look for a soup that contains no more than 450 mg sodium per serving.

Ingredients

  • 1 (18 ounce) carton low-sodium black bean soup
  • ¼ teaspoon smoked paprika
  • ½ teaspoon lime juice
  • ½ cup halved grape tomatoes
  • ½ cup shredded cabbage or slaw mix
  • 2 tablespoons crumbled cotija cheese or other mexican-style shredded cheese
  • ½ medium avocado, diced
  • 2 ounces baked tortilla chips

Directions

  1. Pour soup into a small saucepan and stir in paprika. Heat according to package directions. Stir in lime juice.
  2. Divide the soup between 2 bowls and top with tomatoes, cabbage (or slaw), cheese and avocado. Serve with tortilla chips.