Quick & Easy

Peanut Butter Oat Energy Balls

Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well.

Ingredients

  • ¾ cup chopped medjool dates
  • ½ cup rolled oats
  • ¼ cup natural peanut butter
  • chia seeds for garnish

Directions

  1. Soak ¾ cup dates in a small bowl of hot water for 5 to 10 minutes. Drain.
  2. Combine the soaked dates, ½ cup oats and ¼ cup peanut butter in a food processor and process until very finely chopped. Roll into 12 balls (a scant tablespoon each). Garnish with chia seeds, if desired. Refrigerate for at least 15 minutes and up to 1 week.