Quick & Easy
The Only High Protein Veggie Sandwich Formula You Need
From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal.
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Ingredients
- ¼ cup hummus
- 2 slices whole-wheat bread
- ¼ avocado, sliced
- 1 thin slice tomato
- ¼ cup sliced cucumber
- 2 tablespoons crumbled feta cheese
Directions
- Spread ¼ cup hummus over 1 bread slice. Layer avocado slices, 1 slice tomato, ¼ cup cucumber and 2 tablespoons feta on top. Top with the remaining bread slice.
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